1 Min Read Chronic Inflammation and Cancer
7 月 8, 2026Chronic Inflammation and Cancer
7 月 8, 2026
Care Framework & Diagram
There's a cancer risk you accumulate or spend down every day — it's called chronic inflammation burden
编辑部精选 · 照护框架与示意图
A
Act Now — Confirmed Causal
H. pylori (stomach), HBV/HCV (liver), and IBD (colon) are confirmed causes — treatment cuts cancer risk 46–80%.
• Action: Get screened (breath test / hepatitis panel), then treated.
B
Strongly Recommended — Probable Causal
Abdominal obesity (13 cancer types) and gum disease (pancreatic, esophageal cancer) both carry strong evidence.
• Action: Lose 5–10% weight, get annual dental care, quit smoking.
C
Worth Practicing — Preliminary Evidence
Poor sleep, gut imbalance, and chronic stress all measurably weaken cancer surveillance.
• Action: 7–9 hrs sleep, Mediterranean diet, exercise, stress management.
Frequently Asked Questions
I tested positive for H. pylori but have no symptoms — do I need treatment?
Current mainstream consensus (including China consensus opinions and Asia-Pacific consensus) is: unless there are clear contraindications, adults testing H. pylori positive are recommended to receive eradication treatment, regardless of symptoms. Eradication therapy is usually ten to fourteen days of triple or quadruple antibiotic combination (proton pump inhibitor + two antibiotics), with eradication success rates of eighty to ninety percent under standardized treatment. Over four weeks after treatment ends, a breath test is needed to confirm successful eradication.
I have hepatitis B but normal liver function — do I need treatment?
Not necessarily immediately, but regular follow-up is essential. Whether treatment is needed depends on multiple factors: HBV DNA level (viral load), HBeAg status, degree of hepatic inflammation and fibrosis, and age and family history. Patients with normal liver function but high viral load or signs of liver fibrosis are usually advised to start antiviral treatment. Develop an individualized plan under hepatologist guidance — don't ignore follow-up just because 'liver function is normal.'
CRP is elevated — how should I address it?
First distinguish between hs-CRP and regular CRP, and between acute elevation versus sustained elevation. A single CRP elevation (especially with recent infection, surgery, or other acute event) has no diagnostic meaning for chronic inflammation. If after excluding acute causes, hs-CRP still persistently exceeds 1 mg/L, actively find and address chronic inflammation sources: screen for H. pylori and hepatitis; assess weight and waist circumference; check periodontal health; evaluate sleep and stress status. The focus is eliminating sources, not simply trying to 'lower the CRP number.'
Does 'anti-inflammatory diet' really reduce cancer risk?
There's reasonable evidence, but effect size isn't large. Mediterranean diet (high fish, olive oil, vegetables/fruits, whole grains; low red meat, processed foods) correlates with reduced inflammatory markers (hsCRP, IL-6) and moderately reduced multiple cancer (colorectal, breast, prostate) incidence in multiple prospective studies. Reducing ultra-processed foods (high added sugars, refined fats, emulsifiers) is considered beneficial for reducing gut and systemic inflammation. But 'anti-inflammatory diet' is a fairly vague concept — there's no single 'magic anti-inflammatory food'; overall dietary patterns matter more than any single food.
Gastroscopy found H. pylori — does it need treatment?
From a cancer prevention perspective, treatment is recommended. H. pylori is a definitive Group 1 carcinogen (WHO classification), continuously pushing toward gastric cancer through the chronic gastritis → atrophic gastritis → intestinal metaplasia → gastric cancer progression. Taiwan Matsu's large-scale screening and eradication project showed gastric cancer incidence decreased over fifty percent after fifteen years. Standard triple or quadruple eradication therapy (approximately ten to fourteen days antibiotics + proton pump inhibitor) has over eighty percent efficacy with mild side effects. The earlier the eradication — before irreversible gastric mucosal damage — the better the preventive effect. For Asian populations (including Malaysia, Singapore, China, Taiwan) with higher H. pylori infection rates (some regions over fifty percent in adults), active screening and eradication is one of the most evidence-based and clearly beneficial gastric cancer prevention measures.
